Forget your rights,

Adopt to the circumstances,

Adopt patience,

Serve other,

Speak less,

Walk in the open air for an hour in the morning,

Read or listen to good literature for an hour,

Restraint and tolerance,

Sleep early at night,

Listen more,

Don’t be angry with anyone,

Get up early in the morning,

Not even on yourself,

Do not have feelings of jealousy and hatred towards anyone,

By listening to the true knowledge every day,

Don’t insult anyone,

Don’t hurt anyone,

Try to fake laugh to loud every morning,

Yoga for Five minutes every morning,

It’s not easy but i know you must do it,

Thank you for your new day with new ideas.