How do you know when it’s time to unplug? What do you do to make it happen?
That is hard for me. when i think I am totally dependent on my social media or dependent on mobile. I have tried to engage in other work except my mobile. I think this type of work so every person in now a days. so i suggest to all keep away from mobile device and unplugging time to time when u feel very attachy. so you feel comfortable and do your work properly. do anything like dancing singing and do outdoor games. in that your body feel relaxed and that time you feels you are unplugged from the technical gadgets.
